Arnold’s Son, Joseph Baena begins the week by hitting quads

Arnold Schwarzenegger's son Joseph Baena kicked off the week with an intense leg workout sharing his session on Instagram. The 25-year-old is a dedicated bodybuilder who often trains with his famous father. In the video, Baena is seen performing a series of squats and leg presses with an impressive weight. He captioned the post "Had to start the week off right."Baena has been following in his father's footsteps pursuing a career in bodybuilding. 

Joseph Baena was born into a bodybuilding legacy and is ensuring to keep it alive by continuing to produce impressive results in both the physical and film industries. Baena is a multi-talented figure who maintains an impressive physique while also working on some creative projects on the screen. In a recent social media post, Baena shared how he starts his week with a quad-pumping leg workout.


Arnold Schwarzenegger is widely regarded as one of the greatest bodybuilders of all time. He has won seven Olympia championships making him the sport’s most successful champion. Baena clearly inherited a passion for fitness from her father and remains active in the gym today.


Joseph Baena begins the week by hitting quads. He has been working hard on his physique and is happy to share some insights with us.


Joseph Baena recently shared a squat video on Instagram that showcases his impressive quad gains. He is clearly wearing a lifting belt during this exercise indicating that he has learned a lot from his father about training in the gym and following a strict diet plan. This has helped him achieve the physique he currently has. It’s tough to say if Baena has any interest in performing on stage but his progress thus far indicates that he is doing everything possible to achieve his goals.

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