Flex Wheeler Secret Vitamins That Helped Ronnie Coleman Won First Olympia

Flex Wheeler Secret Vitamins That Helped Ronnie Coleman Won First Olympia

Ronnie Colman posted a picture from the memory of him self posing on the stage against Flex Wheeler , and wrote his confession below the picture.

Direct to the point,Ronnie Colman confess that Flex wheeler is the reason that he won his first Mr.Olympia title and become "King Of The Ring" .


Ronnie Colman writes that 2 years after won pro card ,he was in a bodybuilding tour in Germany and France with Flex Wheeler as they were competing together but Flex won both Germany and Paris Competition and Ronnie placed sixth.


Fed up from losing all the time,Ronnie Colman knocked Flex door and asked him the help to win his next competition.


Flex Wheeler open his heart to Ronnie and told him every nutrition secrets he use and about his condition before competitions,Ronnie Colman took Flex words to his heart and follow every detail.





Back in 1994 I was sitting in my room in Frankfurt, Germany. We were doing a European tour at the time and of course I wasn’t doing that good at the time. @officialflexwheeler had just won the Arnold Classic and was Winning every show and the tour and he wasn’t even dieting. He was eating cheeseburgers and subway sandwiches and here I was eating grilled chicken, grilled fish and just dieting my ass off. So while sitting there in my room I decided I was gonna do what I did in college. If someone was smarter than me then I would always have study sessions with them and learn from them. So I went and knocked on Flex’s door and asked if I could have a talk with him. I kinda got straight to the point and asked Flex exactly what he was taking to look so good and win all these shows. I first told him what vitamins I was taking and at the time I was truly only taking vitamins. Well Flex told me he was taking totally different vitamins than what I was taking. So I took his advice, found books to read on what he was taking. Found out how to take what he was taking, found where to get what he was taking and got the stuff he was taking. After taking what he told me to take I won my very first pro show the next year the 1995 Montreal Pro show. So until this day I’m forever grateful to Flex for his advice and he will always be my best friend in the whole world because he truly changed my life for the better. A lot of people don’t know that he was also the reason I won my very 1st Olympia. That’s a story for another day.



Back in 1994 I was sitting in my room in Frankfurt, Germany. We were doing a European tour at the time and of course I wasn’t doing that good at the time. @officialflexwheeler had just won the Arnold Classic and was Winning every show and the tour and he wasn’t even dieting. He was eating cheeseburgers and subway sandwiches and here I was eating grilled chicken, grilled fish and just dieting my ass off. So while sitting there in my room I decided I was gonna do what I did in college. If someone was smarter than me then I would always have study sessions with them and learn from them. So I went and knocked on Flex’s door and asked if I could have a talk with him. I kinda got straight to the point and asked Flex exactly what he was taking to look so good and win all these shows. I first told him what vitamins I was taking and at the time I was truly only taking vitamins. Well Flex told me he was taking totally different vitamins than what I was taking. So I took his advice, found books to read on what he was taking. Found out how to take what he was taking, found where to get what he was taking and got the stuff he was taking. After taking what he told me to take I won my very first pro show the next year the 1995 Montreal Pro show. So until this day I’m forever grateful to Flex for his advice and he will always be my best friend in the whole world because he truly changed my life for the better. A lot of people don’t know that he was also the reason I won my very 1st Olympia. That’s a story for another day.
A post shared by Ronnie Coleman (@ronniecoleman8) on
 Ronnie Colman comeback from many back surgeries and wish to see him very well soon. 

No comments

Powered by Blogger.